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It is all in your head….

They say that the toughest battles creates the strongest soldiers. That the workouts in which you really break down, only make you stronger. That this point is necessary to overcome certain boundaries. And I am not talking about physical boundaries, purely about mental boundaries. That breaking point when you think you can do no more,…

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From ‘how do I look’, to ‘how did I do’

It is funny how a human brain works. You can be totally convinced of something one day, and completely change your mind about it the next day. Or be stubborn and don’t admit that you changed your mind.. those people also exist :’) When I started working out, I didn’t know about CrossFit so I…

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Things I would bake if I wouldn’t be lazy

So.. there is this girl who drools when opening Instagram and seeing all these delicious recipes. The most beautiful breakfast pictures, amazing cakes, colourful salads.. This girl eats the same breakfast every day, screws up the most simple cheesecake and would love to eat quark for dinner every day. I mean, she has goals and…

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Product Review: RX Smart Gear Jump Rope

Again something about Double Unders?! Yes.. because I know I am not the only one struggling with this part of CrossFit. There are so many tutorials, technique explanations, tips and tricks etc… and still.. it is hard! At first I was just practicing with the speed rope from the box. There are a few people…

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I screwed up anyway…

The mind is a weird thing. I often don’t get my own mind, I wonder how other people feel about me :’) I have this thing about food that just keeps hunting me down. I don’t know why and how, because I KNOW it is stupid, but somehow it keeps happening to me and I…